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Free Period Press

Unplugged Workbook

Regular price
$12.00 USD
Regular price
Sale price
$12.00 USD

Reset and unplug your digital life with this workbook!

Many of us are guilty of falling into a scrolling addiction, and once you go through some of the questions in these workbook, it will help you better use your devices, social media accounts, and overall screen time.

Includes a 7 day challenge to help you change settings on your phone, and adjust daily habits to boost your mental health and reduce stress.

Get back to the non-digital things you used to love!

A great companion to the Self-Care Master Plan

40 pages

8.5" x 5.5"